Category: Detox

2 smoothies to help you lose weight

1.The Berry Blast: This recipe includes…

https://www.google.com/search?q=berry&rlz=1C1CHBF_enUS839US840&tbm=isch&source=iu&ictx=1&fir=XAaAVyOwRpm4eM%253A%252C7gj0kcO4SGWQRM%252C%252Fm%252F0dxb5&vet=1&usg=AI4_-kS0FFMMSGALrEzU_xQzRWazme33xA&sa=X&ved=2ahUKEwjl763xxYLhAhULPK0KHcDgAgMQ_B0wI3oECAMQEQ#imgrc=XAaAVyOwRpm4eM:

Blackberries, Blueberries, and Raspberries.

Steps: Take the desired amount of each fruit and wash them thoroughly. Put them into a blender with ice cubes and blend! Finally, pour the smoothie into a cup and drink, and my mother also likes to add half a teaspoon of turmeric This is also the perfect healthy drink for summer time.

2.Cucumber Ginger: This recipe includes…

https://www.google.com/imgres?imgurl=http%3A%2F%2Ftalesofakitchen.com%2Fwp-content%2Fuploads%2F2013%2F05%2Fcucumber-smoothie01.jpg&imgrefurl=http%3A%2F%2Ftalesofakitchen.com%2Fbreakfast%2Fsuper-green-super-vibrant-cucumber-apple-and-ginger-smoothie%2F&docid=f95qfVfEmhDZdM&tbnid=6yvcCbrdKIekeM%3A&vet=10ahUKEwi-pfS8zoLhAhUR1qwKHX34DYUQMwhCKAIwAg..i&w=1000&h=667&bih=722&biw=1536&q=cucumber%20ginger%20smoothie&ved=0ahUKEwi-pfS8zoLhAhUR1qwKHX34DYUQMwhCKAIwAg&iact=mrc&uact=8

Cucumber and Ginger.

Steps: Take cut cucumber pieces and sliced ginger and put them in a blender. Pour the drink into a cup and enjoy! You can also add turmeric and any other spices to your liking.