2 smoothies to help you lose weight

1.The Berry Blast: This recipe includes…


Blackberries, Blueberries, and Raspberries.

Steps: Take the desired amount of each fruit and wash them thoroughly. Put them into a blender with ice cubes and blend! Finally, pour the smoothie into a cup and drink, and my mother also likes to add half a teaspoon of turmeric This is also the perfect healthy drink for summer time.

2.Cucumber Ginger: This recipe includes…


Cucumber and Ginger.

Steps: Take cut cucumber pieces and sliced ginger and put them in a blender. Pour the drink into a cup and enjoy! You can also add turmeric and any other spices to your liking.

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